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Latest News

Exciting news!

Movement Made Easy is moving to Vibe Natural Health, 210 Days Rd, Grange, from 29th September 2020.

After 4 years in Taringa, and since weathering the uncertainty of COVID, I have decided to offer my services on a part time basis, which was not possible as a sole trader.

I am moving into a vibrant , multi-disiplinary practice with a focus on maintaining good health. It is open between 8 am and 630 pm, and also offers secretarial support, so bookings will be much simpler.

Watch this space for updates, 

Stay well,

Tanya Saxon, Movement Made Easy

 
 

About Feldenkrais

The Feldenkrais Method® was developed by Dr Moshe Feldenkrais as a result of his attempts to regain normal function following a debilitating knee injury.

He used his knowledge of engineering  and his expertise in the martial art of Judo to teach himself to walk effectively again, and in the process developed his system for using the neuroplasticity of the central nervous system to improve function.

Feldenkrais isn't about stretching or strengthening. It's about harnessing the brain's ability to recognise small differences to improve control of movement, which can then result in improvements to flexibility and efficiency of movement.

There are two ways you can experience the Feldenkrais Method®:

  • Individual Lessons, called Functional Integration® (FI)
  • Group Classes, called Awareness Through Movement® (ATM)
Biography of Feldenkrais Videos about Feldenkrais Frequently Asked Questions
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