Latest News

COVID 19 Update

As the owner of Movement Made Easy I must ensure the health and safety of clients and myself. I have so far adopted all the cross-infection policies and adjusted my practice in line with government updates. However as cases escalate and the expert advice on which we rely appears so contradictory and flawed, I feel I have to act now.

The only way I can do this is to move consults and classes to appointments online and cease all face to face contact. I realise many other practices are still operating but this is a personal decision. As you can imagine it is devastating, but I need to ensure that Movement Made Easy is at the forefront of the solution to Coronavirus and does not become part of the problem.

If you have any queries or concerns or wish to book online, please contact me via phone, or email.

Stay well

Tanya Saxon, Movement Made Easy

Group Classes

Group classes are known as Awareness Through Movement® (ATM) lessons. They are verbally directed and consist of a functionally related series of comfortable easy movements that gradually become more complex.

ATM classes can involve lying on the floor, sitting, standing, and many other positions.

There are thousands of ATMs of varying degrees of difficulty, which are tailored to suit all ages and all levels of fitness.

Wear comfortable clothes, and bring a mat to lie on and a curious mind!

Current Term ends July 7th 2016, and recommences Monday August 1st 2016.

Classes run every week , except for Qld public Holidays, on Mondays at 6pm, and Thursdays at 1pm.