Movement Made Easy is no longer accepting bookings from 2023.
After the past 3 years weathering the uncertainty of COVID, I have decided to take an extended break from my practice.
Family committments requiring my ongoing attention have factored into this decision.
Thank you to all my lovely clients who I have been privilidged to see over the past 30 years.
If you would like advice on finding a practitioner, you can leave me a voice message with your location and I will endeavour to help.
Stay well,
Tanya Saxon, Movement Made Easy
Group classes are known as Awareness Through Movement® (ATM) lessons. They are verbally directed and consist of a functionally related series of comfortable easy movements that gradually become more complex.
ATM classes can involve lying on the floor, sitting, standing, and many other positions.
There are thousands of ATMs of varying degrees of difficulty, which are tailored to suit all ages and all levels of fitness.