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Latest News

Movement Made Easy will be closed from Wednesday 18/9/19 for 4 weeks. Opening hours will return to normal on Wednesday 16/10/19. Tuesday classes recommence at 6pm on 22/10/19, and Thursday classes recommence at 1pm on 19/10/19. I will be overseas, and only contactable by text message or email. You may still book an appointment for yourself via the link on the Contact page on this website. 

Cheers,

Tanya Saxon, Movement Made Easy 

 
 

Individual Sessions

Individual lessons include an initial comprehensive assessment, and consultation to establish goals for sessions, and the best way to achieve these goals.

Individual Feldenkrais lessons are known as Functional Integration® (FI), and are one on one, hands on lessons that address an individual's particular movement difficulties. 

Gentle, non-invasive touch is used to facilitate re organisation of movement habits in new, more comfortable and efficient ways.

Functional Integration® is performed lying down, sitting or standing with the student fully clothed.

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