Latest News

COVID 19 Update

As the owner of Movement Made Easy I must ensure the health and safety of clients and myself. I have so far adopted all the cross-infection policies and adjusted my practice in line with government updates. However as cases escalate and the expert advice on which we rely appears so contradictory and flawed, I feel I have to act now.

The only way I can do this is to move consults and classes to appointments online and cease all face to face contact. I realise many other practices are still operating but this is a personal decision. As you can imagine it is devastating, but I need to ensure that Movement Made Easy is at the forefront of the solution to Coronavirus and does not become part of the problem.

If you have any queries or concerns or wish to book online, please contact me via phone, or email.

Stay well

Tanya Saxon, Movement Made Easy

Individual Sessions

Individual lessons include an initial comprehensive assessment, and consultation to establish goals for sessions, and the best way to achieve these goals.

Individual Feldenkrais lessons are known as Functional Integration® (FI), and are one on one, hands on lessons that address an individual's particular movement difficulties.

Gentle, non-invasive touch is used to facilitate re organisation of movement habits in new, more comfortable and efficient ways.

Functional Integration® is performed lying down, sitting or standing with the student fully clothed.